START YOUR FREE 14 DAY TRIAL TODAY

Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Let's Roll

All Levels • 25m

Join Hope in a yummy restorative, yet effective home workout using the roller.

Up Next in All Levels

  • Stretch it out with Charlotte
    29:33
    Stretch it out with Charlotte

    Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Just Move with Hope
    28:56
    Just Move with Hope

    Just Move with Hope

    No equipment needed! Grab your mat and get ready to move with Hope.

  • Don't Sit Down!
    32:53
    Don't Sit Down!

    Don't Sit Down!

    Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.

    APPARATUS AND SMALL PROPS
    MAT
    HOUSEHOLD CHAIR

    LENGTH AND TYPE OF CLASS
    FULL LENGTH
    MATWORK/HOME WORKOUT

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×