Up Next in All Levels

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  55:53

  Bitter But Sweet Box

  Bitter But Sweet Box

  This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

  About this class:
  Your Instructor: Tiffany
  Class Type: Athletic Reformer, Dynamic Reformer
  Class Equipment: reformer and box
  Class L...

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  58:58

  Coming in Hot Box

  Coming in Hot Box

  Class Notes: https://tinyurl.com/yrd92rm5

  Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

  About this class:
  Your Instructor: Tiffany Burke
  Class Ty...

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  55:14

  Kirsty's Super Flow

  Kirsty's Super Flow

  ABOUT THIS PILATES CLASS
  Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates Ball
  . Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Pilate...