Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilates ball
CLASS LEVEL:
All
CLASS INTENSITY:
Low
ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACH...
Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASS
Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLAS...
Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower /Cadillac
EQUIPMENT & PROPS:
Tower or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low