ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with Talilla
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength Training
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Talilla
Join Kennedy for a 30 minute full body TRX class.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Kennedy Roger
CLASS TYPE:
TRX
EQUIPMENT & PROPS:
TRX
CLASS LEVEL:
All
CLASS INTENSITY:
Medium
Join Allie for a 30 minute full body TRX class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Allie Web
CLASS TYPE:
TRX
EQUIPMENT & PROPS:
TRX
CLASS LEVEL:
All
CLASS INTENSITY:
Medium
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/L...
