Up Next in All Levels

• 

  52:25

  Long Box Love 2022

  Long Box Love 2022

  Join Tiffany for a 55 minute reformer class featuring the long box with no props.

  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Signature Reformer Flow

  EQUIPMENT & PROPS:
  Reformer, box

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  Medium
  Download Your FREE PDF Notes: https://bit.ly/L...

• 

  54:34

  Spicy Box

  Spicy Box

  Join Tiffany for reformer sculpt class packed with spice!
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Reformer sculpt

  EQUIPMENT & PROPS:
  Reformer, weights and box

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  HIGH

  Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

• 

  57:02

  The Pilates Strength Combo Circuit

  The Pilates Strength Combo Circuit

  ABOUT THIS PILATES CLASS
  Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box or house hold chair (optional)
  ....