My Favorite Things
All Levels • 56m
Join Tiffany for a 55 minute for a full body sculpt class featuring a few favorite things!
Download Your FREE PDF Notes: https://bit.ly/MyFavoriteThingsClassNotes
About this class:
Instructor: Tiffany Burke
Class Type : reformer sculpt
Equipment & Props : reformer, box & weights
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Tight Buns & Guns
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold ChairLENGTH & TYPE OF CLASS
• Full... -
Short n Spicey Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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Naughty Or Nice
Join Tiffany for a 55 minute reformer class using the booty band and long stretch band.
Download Your Free PDF Notes: https://bit.ly/NaughtyorNiceClass
About this class:
Your Instructor : Tiffany Burke
Class type: Reformer
Equipment and props: Reformer, booty band and long Thera band.
