Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Natalie's Dumbbell Shape Up!

All Levels • 32m

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in All Levels

  • Tower Reformer Fusion
    1:03:25
    Tower Reformer Fusion

    Tower Reformer Fusion

    Join Tiffany for a 60 min Tower / Reformer Fusion class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Reformer / Tower
    EQUIPMENT & PROPS:
    Reformer / Tower Combo
    CLASS LEVEL:
    ALL
    CLASS INTENSITY:
    Medium

  • Chair & Band Pilates Fusion
    50:51
    Chair & Band Pilates Fusion

    Chair & Band Pilates Fusion

    ABOUT THIS PILATES CLASS
    Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Mini Bands
    . Household chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Glider Burn'n Sculpt
    26:59
    Glider Burn'n Sculpt

    Glider Burn'n Sculpt

    Join Fiona for 30 minute glider class that will strengthen the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona Judd

    CLASS TYPE:
    Matwork

    EQUIPMENT & PROPS:
    Mat, light hand weights, gliders

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    High

×