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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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No Props No Problem!

All Levels • 29m

Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
This propless class focuses on the core and improving your balance.

Instructor: Tiffany Burke
Level: all levels
Class type: Mat work
Length: 30 minutes
Intensity level: Mid range

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