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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Oh My Quad 4.0 (full length) LBD

All Levels • 56m

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    Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

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    Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn

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  • LBD Full Body Body Weight

    ABOUT THIS PILATES CLASS
    No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

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