Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: refomer, booty band, hand weights
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short fl...
Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer,...
ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
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