Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.
About this class:
Instructor: Kristin DiMiceli
Class Type: Mat
Class Length: 31 min
Class Level: all levels
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
LENGTH & TYPE OF CLASS
• Full Le...
Join Tiffany for a innovative 45 min reformer sculpt class that will take outside the pilates box! Grab your weights, pilates box and meet us at your reformer.
Download Your Free Notes: https://bit.ly/BurnoutBoxSculpt
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class...
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class ...
