Join Hope for a quick yet mighty TRX class!
ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, Box, Booty Band
CLASS LEVEL:
All
CLASS INTENSITY:
Medium
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Athletic Reformer
CLASS EQUIPMENT:
Reformer, box
CLASS LEVEL:
All
CLASS ...
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...
