Quick & Mighty TRX
All Levels
•
14m
Join Hope for a quick yet mighty TRX class!
ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes
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Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
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Signature Reformer FlowEQUIPMENT & PROPS:
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Pilates Strong
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Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
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Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
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• Matwork / Home WorkoutLEVEL:
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. ⭐️ ⭐️ ⭐️ ⭐...