Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Quick & Mighty TRX

All Levels • 14m

Join Hope for a quick yet mighty TRX class!

ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes

Up Next in All Levels

  • Let's Move
    1:03:37
    Let's Move

    Let's Move

    Join Tiffany for a Signature Reformer Class, Let's Move

    Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV

    About This Class:
    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow

    EQUIPMENT & PROPS:
    Reformer, Box, Booty Band

    CLASS LEVEL:
    All

    CLASS INTENSITY:
    Medium

  • Pilates Strong
    55:33
    Pilates Strong

    Pilates Strong

    Pilates Strong is a full length Athletic style class with no props other than the pilates box.

    Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

    ABOUT THIS CLASS:

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Athletic Reformer

    CLASS EQUIPMENT:
    Reformer, box

    CLASS LEVEL:
    All

    CLASS ...

  • Quick Strength Flow
    29:41
    Quick Strength Flow

    Quick Strength Flow

    ABOUT THIS PILATES CLASS
    A full body class on the mat with Ben using the weights for that all delightful SCULPT!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐...

×