Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Dumbbell Blast

All Levels • 45m

Up Next in All Levels

  • Heidi's Favorite Mat Mixup

    Join Heidi for her favorite Mat Mixup!

  • The Good Burn Sculpt

    Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

  • The Sexy Waist Class

    A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!