Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Rudolphs Resistance Stackers Full Length

All Levels • 1h 0m

ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in All Levels

  • Rudolphs Resistance Core
    17:48
    Rudolphs Resistance Core

    Rudolphs Resistance Core

    ABOUT THIS PILATES CLASS
    A core based class using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork
    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Box Bliss & Beyond
    51:45
    Box Bliss & Beyond

    Box Bliss & Beyond

    Join Tiffany for a 52 minute Reformer class built around the box.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Athletic Reformer
    Equipment & Props: Reformer, Box
    Class Level: Advanced
    Class Intensity: Medium

  • Holiday Sculpt and Burn
    31:51
    Holiday Sculpt and Burn

    Holiday Sculpt and Burn

    Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
    About this class:
    Your Instructor: Allie
    Class type: Matwork
    Equipment & Props: mat, light hand weights
    Class Level: ALL
    Class Intensity: Medium

×