Sculpt & Burn with Allie
All Levels
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37m
Join Allie for a 35 minute mat sculpt class!
About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band
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Download Your FREE Notes https://bit.ly/JumpStartJumpJam
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Sizzling on the Box with Klyes
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Pilates Slide & Glide
ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper platesLENGTH & TYPE OF CLASS
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