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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Sexy Arms & Ass

All Levels • 41m

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    ABOUT THIS PILATES CLASS
    An upper body workout that will get those arms-a-burning

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
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    YOUR TRAINER:
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    ABOUT THIS PILATES CLASS
    45 minutes getting back to those all essential basics with Cat.

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
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