Sexy Arms & Ass
          
            All Levels
           •
          41m
        
      
    ABOUT THIS PILATES CLASS 
The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️ 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Loop Resistance Band 
. Small hand weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
LEVEL:
• All Levels 
YOUR TRAINER:
• Korin Nolan
Up Next in All Levels
- 
  Sexy Small WeightsABOUT THIS PILATES CLASS 
 An upper body workout that will get those arms-a-burningFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Small WeightsLENGTH & TYPE OF CLASS 
 • Short Flow
 • Mat class
 • Home workoutLEVEL: 
 • All LevelsYOUR TRAINER: 
 • Korin Nolan
- 
  Back to Basics 6.0 with CatABOUT THIS PILATES CLASS 
 45 minutes getting back to those all essential basics with Cat.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Magic CircleLENGTH & TYPE OF CLASS 
 • Full Length
 • Dynamic Reformer
 • Beginner/Back to BasicsLEVEL: 
 • Beginner/ Back to BasicsYOUR TRAINER: 
 • Ca...
- 
  Short & Sweet 2.0Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box. 
 Instructor: Tara Zigdon
 Level: Beginner - Intermediate
 
 
           
          