Sexy Pins
All Levels • 44m
A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!
APPARATUS AND SMALL PROPS
Mat
Dumbbells
LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout
LEVEL
All Levels
TRAINER
Korin
Up Next in All Levels
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Cutie Booty
Using the chair, ball and band to get into those glutes and work them good and proper!
APPARATUS AND SMALL PROPS
Mat
Household chair
Ball
Booty band/loop resistance bandLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Tower Magic
Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.
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Sculpt & Glisten
Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.
Download your FREE Notes: https://bit.ly/SculptGlowDPTV
