Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Sexy Summer Arms

All Levels • 55m

Up Next in All Levels

  • Cadillac Restore

    Join Hope for a yummy 30 minute Trapeze class.

  • Magic Circle Flow

    Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!

    APPARATUS AND SMALL PROPS
    Mat
    Magic circle

    LENGTH AND TYPE OF CLASS
    Short Flow
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Bosu Blast Sculpt

    Bosu Blast is a 30 minute full body class that will burn load of calories!
    You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)