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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Sexy Summer Arms

All Levels • 55m

Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time for summer. Don't worry we will not leave out a single body part!
You will need a sitting box and a pair of light and heavy hand weights.

Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV

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