Short Box Sparkle
          
            All Levels
           •
          55m
        
      
    Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer 
Class Level: ALL
Class Equipment: Reformer, box and weights
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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