Up Next in All Levels

• 

  53:57

  Slow Sizzler

  Slow Sizzler

  Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
  No props other than a reformer sitting box is needed.

  Download your FREE Notes: https://bit.ly/MondaySlowSizzler

  Level: Intermediate to advanced
  Instructor: Tiffany Burke
  Props: Box
  Class length...

• 

  27:15

  Glide & Sculpt

  Glide & Sculpt

  Join Tiffany for a 30 minute Summer Shape Up class.
  You will need a pair of gliders or 2 paper plates, and a pair of hand weights.

  Instructor: Tiffany Burke
  Level: All levels
  Class length 30 Minutes
  Skill Level⭐️⭐️
  Sweat Level💧💧💧

• 

  47:04

  Go Heavy Circuit

  Go Heavy Circuit

  ABOUT THIS PILATES CLASS
  Switching from heavy weights to core focused exercises for a well rounded full body workout on the mat.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights (5kg/12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  SWEA...