Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Glide & Sculpt

All Levels • 27m

Join Tiffany for a 30 minute Summer Shape Up class.
You will need a pair of gliders or 2 paper plates, and a pair of hand weights.

Instructor: Tiffany Burke
Level: All levels
Class length 30 Minutes
Skill Level⭐️⭐️
Sweat Level💧💧💧

Up Next in All Levels

  • Go Heavy Circuit
    47:04
    Go Heavy Circuit

    Go Heavy Circuit

    ABOUT THIS PILATES CLASS
    Switching from heavy weights to core focused exercises for a well rounded full body workout on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (5kg/12lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEA...

  • TRX 101 / Back 2 Basics
    30:41
    TRX 101 / Back 2 Basics

    TRX 101 / Back 2 Basics

    New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!

    Instructor: Hailey Babcock
    Level: Beginner / Intro

  • TRX 2.0
    35:45
    TRX 2.0

    TRX 2.0

    Join Hailey for a 30 minute TRX class.
    You will need a TRX and a box or step.

    Instructor: Hailey Babcock
    Level: Intermediate

×