Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Slow Burner

All Levels • 51m

The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
VIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
APPARATUS AND SMALL PROPS
Reformer
Small Pilates ball
TRAINER
Tiffany Crosswhite Burke
LEVEL
Beginner
Intermediate
Advanced

Up Next in All Levels

  • Riah's Riot
    28:48
    Riah's Riot

    Riah's Riot

    Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
    VIDEOS
    Browse All

    LENGTH/TYPE O...

  • Tower with Kinzi
    55:28
    Tower with Kinzi

    Tower with Kinzi

    Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!

    Apparatus/prop
    Tower

    Length / Type
    Full Length Class
    Tower

    Trainer
    Kinzi Hall

    Level
    ALL

  • Piking Off The Edge With The Pilates Arc
    1:01:34
    Piking Off The Edge With The Pilates Arc

    Piking Off The Edge With The Pilates Arc

    Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...

×