Slow Foundations
All Levels
•
1h 0m
ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.
FOR THIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Beginner Reformer
LEVEL:
• Beginner
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Foundations Form with Jennie
ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very endFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• BoxLENGTH & TYPE OF CLASS
• Full Len... -
Beach Ready
Join Tiffany for a full body reformer class designed to get you summer body ready.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High -
Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://tinyurl.com/32j2j9t4
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer