Spicy Arms & Abs with Fiona
All Levels
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28m
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
Up Next in All Levels
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Spicy Mat Cardio with Fiona
Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.
About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props: -
Stick It To Me
Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformerAbout this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Props: Baton
Class Level: Intermediate / advanced -
International Womens Day Workout!
ABOUT THIS PILATES CLASS
If you missed Korin's International Women's Day LIVE on instagram, here's another chance for you to catch up with this 30 minute sculpt class using booty bands and weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. WeightsLENGTH & TYPE OF CLA...
