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Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.
About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformer
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Class Level: Intermediate / advanced
ABOUT THIS PILATES CLASS
If you missed Korin's International Women's Day LIVE on instagram, here's another chance for you to catch up with this 30 minute sculpt class using booty bands and weights.
FOR THIIS CLASS YOU WILL NEED
• Loop Resistance Band
LENGTH & TYPE OF CLA...