Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer sculpt
EQUIPMENT & PROPS:
Reformer, weights and box
CLASS LEVEL:
ALL
CLASS INTENSITY:
HIGH
Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
....
ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKI...
Join Hope for a quick yet mighty TRX class!
ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes
