Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Spring Fever

All Levels • 56m

Up Next in All Levels

  • Jump'n Bosu Bitch

    Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...

  • Arc Sculpt

    Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

    Apparatus and small props
    Refomer
    Pilates Arc
    Dumbbells

    Length and Type of Class
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    Level
    ALL

    Trainer
    Tiffany

  • Taking Flight / British Pound

    Taking Flight is high energy class designed to get your heart rate up while making you feel as though you are about to take flight! This 70 minute class features 2 mega flows, The British pound (at the 17:00 minute mark) and Taking Flight (at the 29:00 minute mark). Both flows compliment each oth...