Stability and Strength
All Levels
•
53m
Join our newest Instructor, Ebony for a full body reformer class focussing on strength / stability
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box
Class Level: All
Class Length: 54 minutes
Up Next in All Levels
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Jello arms 24
Join Tiffany for a full body reformer strength class that will build strong sexy summer arms!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Intensity: Hight
Class Length: 58 min -
SUMMER MAGIC
Join Tiffany for a reformer class featuring exercises strongly rooted from the classical work.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer, Magic Circle
Class Level: ALL
Class Intensity: Low -
Stronger Upper Body
ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 2 ⭐️YOUR...