Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Standing Tall with Elizabeth Kunzer

All Levels • 59m

Up Next in All Levels

  • Spring Fever

    Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.

    APPARATUS AND SMALL PROPS
    Reformer
    Soft Pilates Ball

    LENGTH / TYPE OF CLASS
    Full Length Class
    Dynamic Reformer Flow...

  • Jump'n Bosu Bitch

    Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...

  • Arc Sculpt

    Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

    Apparatus and small props
    Refomer
    Pilates Arc
    Dumbbells

    Length and Type of Class
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    Level
    ALL

    Trainer
    Tiffany