Standing Tall with Elizabeth Kunzer
All Levels
•
59m
Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.
LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
Ball
Box
TRAINER
Elizabeth Kunzer
LEVEL
Beginner - Intermediate
Up Next in All Levels
-
Spring Fever
Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates BallLENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow... -
Jump'n Bosu Bitch
Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...
-
Arc Sculpt
Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.
Apparatus and small props
Refomer
Pilates Arc
DumbbellsLength and Type of Class
Full Length
Dynamic Reformer Flow
Athletic ReformerLevel
ALLTrainer
Tiffany