Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.
LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
Ball
Box
TRAINER
Elizabeth Kunzer
LEVEL
Beginner - Intermediate
Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball
LENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow...
Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...
Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.
Apparatus and small props
Refomer
Pilates Arc
Dumbbells
Length and Type of Class
Full Length
Dynamic Reformer Flow
Athletic Reformer
Level
ALL
Trainer
Tiffany
