Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

The 5 Minute Pilates Plank Challenge

All Levels • 6m 20s

Up Next in All Levels

  • Mat Magic with Tara

    Join Tara for a 35 minute mat class.

    About this class:
    Instructor: Tara Zigdon
    Class type: Mat
    Props: Magic circle, light hand weights
    Class level: Beginner to Intermediate

  • Full Body Ass Kicker 2.0 (Full Length...

    Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.

    Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Class Level: ALL
    Props: Soft Pilates Ball, Booty Band, Box, weights

  • Full Body Ass Kicker (Upper Body & Co...

    Join Tiffany for a 34 minute flow focusing on the upper body and core!

    About this flow:
    Instructor: Tiffany Burke
    Class type: short flow
    Class level: ALL
    Props: booty band, box, weights and soft pilates ball