The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.
Download FREE Notes: https://bit.ly/3qEFshm
It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.
Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.
APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
Weights
LENGTH AND TYPE OF CLASS
Full Length
ALL LEVELS
LEVEL
ALL LEVELS
TRAINER
Korin
Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.
