Wellness Reformer
All Levels
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56m
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
Instructor: Tiffany Burke
Class length: 57 minutes
Class level: Intermediate
Intensity: low - mid range
Props: soft pilates ball, pilates box
Up Next in All Levels
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Abs & Arms Assault
Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.
About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench. -
Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights -
The Sports Edit Booty Bands
ABOUT THIS PILATES CLASS
A 30 minute full body Matwork class especially, targeting the Glutes with the best props ever - the booty bands of course! (From The Sports Edit)FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty BandsLENGTH & TYPE OF CLASS
• Full length Class
• Mat class
• Home wor...
