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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Abs Balance

Amy Barker • 21m

ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Amy Barker

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    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

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    ABOUT THIS PILATES CLASS
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    https://tinyurl.com/FlowWithAmy

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CLASS YOU WILL NEED
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