Abs Balance
Amy Barker
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy Barker
Up Next in Amy Barker
-
Poterior Chain Gains
ABOUT THIS PILATES CLASS
Join our new instructor Amy for some lower body work in a quick express class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
... -
Flow with Amy
ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmyFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ...
