Back to Basics 2.0 with Emma
Athletic Reformer
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52m
A full body Back to Basics flow, layering on to make progressions.
Box
Magic Circle
Dynamic Reformer
Beginner/Back to Basics
Emma White
Up Next in Athletic Reformer
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Booty Busting Box
Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.
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Tight Buns
ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.Download Your FREE Notes http://bit.ly/TightBuns
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reform... -
Full Body Ass Kicker
Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: interm...
