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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Back to Basics 2.0 with Emma

Athletic Reformer • 52m

Up Next in Athletic Reformer

  • Booty Busting Box

    Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.

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    ABOUT THIS PILATES CLASS
    Get those glutes well and truly fired up with this booty band workout on the reformer.

    Download Your FREE Notes http://bit.ly/TightBuns

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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  • Full Body Ass Kicker

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    Download your FREE notes: http://bit.ly/FullBodyKickAss

    You will need a light and heavy pair or hand weights.

    Level: interm...