ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.
Download Your FREE Notes http://bit.ly/TightBuns
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Athletic reformer
LEVEL:
• Intermediate/Advanced
YOUR TRAINER:
• Korin Nolan
Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: interm...
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
LEVEL:
• Beginner
YOUR TRAINER:
• Ben Stott
Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.
Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class leng...