Balance Act Sculpt Flow part 1
          
            Athletic Reformer
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          13m
        
      
    This a fun and creative way to bring a bit of balance and sculpt to your class. All you need is a pair of medium weight hand weights.
Up Next in Athletic Reformer
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  Balance Act Sculpt ClassThis is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights. Download the full class notes in PDF: 
 https://bit.ly/BalanceActSculptClassNotes
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  Absolutely Fabulous Arms & AbsAPPARATUS AND SMALL PROPS 
 Refomer
 Dumbbells
 PoleLENGTH AND TYPE OF CLASS 
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  Jump 'n' SculptAll those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping! Download the full class notes in PDF: 
 https://bit.ly/JumpnSculptNotesAPPARATUS AND SMALL PROPS 
 Refomer
 Box
 Jumpboard
 DumbbellsLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer F...
 
 
           
          