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Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class
Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.
Download your FREE Notes: https://bit.ly/SculptGlowDPTV
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.