Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.
Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p
Download your FREENotes: https://bit.ly/Elasti-GirlJump
HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.
Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR
Reach those shaky spots with this full body workout, that will challenge your stability and balance.
Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Pole
LENGTH AND TYPE OF CLASS
Full Length
Dynamic ...
Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
You will need a medium, long stretch band.