Fire Glider (reformer)
Athletic Reformer
•
54m
Join Tiffany for a unique class fusing gliders and the reformer designed to dial up the heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, gliders and weights
Class Level: All
Class Intensity: HIGH
Class Notes: https://bit.ly/FireGliderDPTV
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Dynamic Sculpt & Stretch Reformer
ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretchFOR THIIS CLASS YOU WILL NEED
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• Box
. WeightsLENGTH & TYPE OF CLASS
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• Dynamic reformerLEVEL:
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