LBD Legs & Booty - [ Reformer Workout ]
Athletic Reformer
•
40m
ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Athletic Reformer
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LBD Arms & Core [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Baton Box Bliss (full length class) [...
Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!
Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props: Baton and box
Class length : 55 minutes
Level: Intermediate to ad... -
LBD Mommy Butt Lift 2021 (lower body)...
Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"
About this class:
Instructor: Tiffany Burke
Level: All
Class type: short flow
Props: box, booty band, weights
![LBD Arms & Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/f0294cb5-8411-412c-9de3-d220b172a7e7-391e7143.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
