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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

New Year New Ass

Athletic Reformer • 54m

Up Next in Athletic Reformer

  • Where the magic Happens

    ABOUT THIS PILATES CLASS
    Full body dynamic reformer class with weights, ball and box!
    Notes: https://bit.ly/WTMH-DPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    .Weights
    .Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT ...

  • Reformer Rave

    ABOUT THIS PILATES CLASS
    This is an athletic and high energy class using weights! The goal is to keep the heart rate up and not stop! Watch out for some surprising holds here and there and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights
    . Box

    LENGTH & TYPE OF CLASS
    ...

  • HIIT LOVE

    Join Tiffany for a reformer HIIT class designed to burn and build muscle.
    About this class:
    Tiffany's Notes: https://bit.ly/HIITLoveReformer

    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, HIT Reformer
    Class Equipment: Reformer, box and hand weights (heavy and light)
    Class Level: A...