Quick Kicker with Emmalee
Athletic Reformer
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29m
Join Emmalee for a quick yet spicy athletic reformer class geared to kick your bootay. You're gonna lover her and this booty kicker of a class.
About this class:
Your Instructor: Emmalee
Class Type: Athletic Reformer, Express
Class Level: All
Class Equipment: Reformer, box and hand weights.
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ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Bitter But Sweet Box
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About this class:
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Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
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