Quick Kicker with Emmalee
Athletic Reformer
•
29m
Join Emmalee for a quick yet spicy athletic reformer class geared to kick your bootay. You're gonna lover her and this booty kicker of a class.
About this class:
Your Instructor: Emmalee
Class Type: Athletic Reformer, Express
Class Level: All
Class Equipment: Reformer, box and hand weights.
Up Next in Athletic Reformer
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Spring Blaster
Join Tiffany for a 45 minute jump board class.
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Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ... -
Bitter But Sweet Box
This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class L...
