Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.
A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!
Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
APPARATUS AND SMALL PROPS
R...
Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLA...