Tiff's Holiday Madness 😍
Athletic Reformer
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52m
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensity: High
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Ben's Reformer Party!
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• Reformer
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. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEV...
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New Year Bang
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About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
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A HIIT Start
ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...