Join Tiffany for a ref strength class designed to melt bloat & fatigue while building muscle mass.

About this class;
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Equipment: Reformer, Box, ball and weights

Join Tiffany for a HIIT style jump board class designed to raise your ❤️ rate and mood!

Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer
Equipment: Reformer, box and weights

Join Tiffany for her favorite Classical / Modern fusion!

Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High

Join Tiffany for an extra spicy upper body reformer class designed to bring the heat!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High

Join Tiffany for a extra spicy full body reformer class designed to bring the heat!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High

Join Tiffany for the full length version of Flying Box Jump'n Jive.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxJump
Class Type: Reformer, Athletic Reformer, Jump Board
Class Equipment: Reformer, Jump Board, Box
Class Level: ALL

ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShine

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• Intermediate/advanced

SWEAT LEVEL...

Join Tiffany for a quick yet oh so effective reformer leg burn!

Join Kyles for a quick yet mighty booty flow!

About this class:
Your Instructor: Kylie
Class Type: Short Flow
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, Box and weights

Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low

Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.

About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH

Get that core nice and spicy with Tiffany's short box core and upper body flow.

About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL

Join Tiffany for a spicy class that will have you traveling all over the reformer.

About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le...

Join Kyles for a short but oh so tough upper body burnout.

ABOUT THIS PILATES CLASS
Join Korin for this intense lower body set on the reformer with heavy weights

Class Notes: https://bit.ly/HolidayHeavySculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Athletic Reformer

LEVEL:
•...

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!

Class Notes: https://bit.ly/HolidayBurn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Intermediate/Adv...

ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer

CLASS NOTES
https://bit.ly/LowerBodyAttack

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic

LEVEL:
• Intermediate/Advanc...

ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt class

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEV...

ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.

Class Notes: https://bit.ly/CrankUpTheHeat

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt Class

LEVEL:
•...

Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH