Welcome to our Back to School Series with Stott Pilates Teacher Trainer Victoria Roper. Check out this collection of short videos all about the GLUTES! Kicking of with a review of the glutes. Get your pens and paper ready!
Check out our Back to School Series with leading Pilates expert Victoria Roper on How to Fire the Glutes
Check out the second video in our Back to School Series with Pilates teacher trainer Victoria Roper. If you struggle to get the glutes all fired up this should help explain things for you in this short tutorial.
Our Back to School Series continues with Victoria Roper with this short tutorial on Glutes Activation