Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair
LENGTH & TYPE OF CLASS
• Full...