Banding Around
Barre
•
46m
Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band
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Let's Play with the B's
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes -
Barre HIIT
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball -
Tight Buns & Guns
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold ChairLENGTH & TYPE OF CLASS
• Full...