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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Barre Sculpt Burn

Barre/Reformer • 46m

Up Next in Barre/Reformer

  • Kennedy's Barre Sculpt

    Kennedy is back and this time she is sharing her favorite Barre class. This quick 20 minute class is perfect when paired with a short cardio sesh or a walk around the block.

  • Dance Your Heart Out

    Bringing some ballet technique to the reformer.

    Download notes: https://bit.ly/DYHODPTV

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

  • Barre Box

    Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

    Download your notes here: http:...