Athletic Barre Sculpt - Booty Ball
Barre
•
26m
Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.
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Bosu Blast Sculpt
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You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs) -
Barre Babes Love a Pulse!
ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!FOR THIIS CLASS YOU WILL NEED
• Reformer
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• Booty band or Ankl... -
LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
...