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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Athletic Barre Sculpt - Booty Ball

Barre • 26m

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  • Bosu Blast Sculpt

    Bosu Blast is a 30 minute full body class that will burn load of calories!
    You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)

  • Barre Babes Love a Pulse!

    ABOUT THIS PILATES CLASS
    A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty band or Ankl...

  • LBD Part One Full Body Jump with Cat

    ABOUT THIS PILATES CLASS
    Join Cat for Part 1 of her full body Jump/Barre class

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Jumpboard
    .Barre reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ...