A challenging class for beginners, taking you through the more basic moves without compromising on the burn!
Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc.
Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full ...
