Foundations Ball with Nat
Beginner
•
52m
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Class Notes: https://bit.ly/3HbAWV8
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ABOUT THIS PILATES CLASS
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