Watch this video and more on Dynamic Pilates TV - Online Pilates Training
New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara!
Join Tara for a 30 minute intermediate express reformer workout. No props needed!
Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.
A full body Back to Basics flow, layering on to make progressions.
Beginner/Back to Basics